10-DAY SUMMER DETOX
June 20th-29th, 2022.
Kickstart weight loss, detox your body, and boost your energy in just 10 days!
Kickstart weight loss!
The Summer Detox is a 10-day nutrition program designed to help you shed body fat quickly and safely using the power of modified fasting.
A modified fast is a healthy, nutritious and very carefully designed meal plan that mimics fasting. It puts your body into a fasted state even though you are eating 3 meals a day.
Modified fasting is one of the only ways to target stubborn belly fat, helping to trim your waistline and boost your metabolism while maintaining lean muscle.
This is Catha, she's used modified fasting to lose 40lbs and reverse her Type II Diabetes in just 6 months!
Detox your body!
During a modified fast your body activates autophagy, a built-in recycling system that breaks down cellular waste and debris at a rapid rate. It's like a massive spring cleaning for your cells.
As you clear away that cellular waste - each cell starts to work better than ever before, and you experience total body rejuvenation in just a matter of days!
In fact, the detox benefits of fasting go well beyond just activating autophagy (though that's pretty cool).
Fasting mobilizes toxins from storage sites (like fat cells) and helps your body get rid of them faster by boosting detox enzymes in the liver.
No juice cleanse or protein shake can do that, only fasting!
Boost your energy!
You'll be amazed at just how much better your energy, focus, and mental clarity are after just one modified fast.
Fasting makes you a better fat burner - which means better energy, so you don't have to rely on sugar or caffeine to get you through the day.
The detox and cellular rejuvenation benefits of fasting only amplify the energizing and mood enhancing effects. There's simply no better or faster way to reboot your health this summer.
10-Day Summer Detox
The quickest way to lose belly fat and detox your body for a more vibrant, energized summer!
SIGN UP NOW!"This program has been one of the most useful, positive and powerful investments I have made in myself and my overall health."
Vicki S.
"Deena's explanations and materials are outstanding and very helpful. It's a good way to improve your health and Deena is a great guide."
Frank K.
JUST 10 DAYS TO A LEANER & MORE ENERGIZED BODY!
The 10-Day Summer Detox is for anyone wanting to quickly lose a few pounds in the healthiest way possible, and......who want to feel more energized doing it!
When you do a modified fast, inflammation drops as much as 40-60%, you activate autophagy and stem cells, boost detox and repair enzymes, and raise growth hormone levels to younger, healthier levels.
Fasting is about SO MUCH MORE than quick fat loss. It's about total body rejuvenation. The real magic of fasting is how it changes your metabolism.
Doing a modified fast is like going back in time to a younger, healthier and more vibrant you!
ABOUT...
THE 10-DAY SUMMER DETOX
- 3 days to prepare - you'll get the Summer Detox Meal Plan and shopping list on the first day and then have 3 days to shop and prep for our fast together.
- 5 days of modified fasting - following a carefully laid out Summer Detox Meal Plan designed to mimic fasting while still nourishing and detoxifying your body.
- 2 days of guided refeeding - after your fast to maximize the regenerative benefits of fasting and transition you back to regular eating.
- 10 total days of fully supported, step-by-step guidance with daily emails, a private Facebook group and live video calls each day.
FASTING MEAL PLAN
The Summer Detox Fasting Meal Plan is designed to nourish and detox your body while mimicking a fast. All recipes are 100% gluten-free, vegetarian and vegan friendly.
DAILY EMAIL SUPPORT
Step-by-step instructions to guide you through preparing for your fast, completing the 5-day modified fast, and refeeding properly for maximum benefit.
LIVE VIDEO CALLS
3 live video calls to guide you every step of the way and answer your questions, plus some really cool fasting facts and tips! The calls will be recorded if you can't attend live.
COMMUNITY SUPPORT
Access to our private Facebook group where you can share pics of your favorite fasting meals, post updates and stay connected to other fasters during the 10 days.
EXPERT GUIDANCE
Deena Thompson, MS, CNS, LDN is a licensed clinical nutritionist. She is the creator of The Fasting Fix Program with over 5 years of experience teaching about modified fasting.
REFEEDING PLAN
Learn how to break your fast in a way that maximizes the rejuvenating benefits of fasting, curbs hunger and reduces sugar cravings.
"Deena's recipes are amazingly delicious!"
Louise M.
HI, I'M DEENA
I created the Summer Detox Fast for busy people looking for a quick and healthy way to lose weight and boost their energy.
A modified fast unlocks your body's own innate healing capacity, allowing it to break down and remove unwanted cellular debris, make repairs and regenerate.
In just a few days, you'll burn off body fat, lower inflammation, and reset your metabolism!
The best part - you get all the amazing benefits of fasting while still eating 3 delicious meals each day! This is possible thanks to the decades of careful and meticulous research on how to mimic fasting while still consuming food.
I've taken all this amazing scientific research and turned it into a delicious meal plan you can follow at home, using whole food ingredients.
All you have to do is show up, shop, cook, and eat!
IS THE SUMMER DETOX FAST RIGHT FOR YOU?
Do you want to lose weight in a healthy way without dieting, cutting out your favorite foods, or overhauling your diet?
If so, then the 10-Day Summer Detox is definitely for you.
I've done all the hard work of creating a scientifically based meal plan that can mimic fasting while eating 3 nutritious meals a day.
You just show up, follow along and let your amazing body do the rest!
JOIN THE 10-DAY SUMMER DETOX
JUNE 20-29, 2022
Better energy, easier weight loss, detox your body from the inside out - in just 10 days!